导语：下面是小编收集的一些表达睡眠不足的英语说法，供参考，希望您能喜欢。
我们来看一段相关的英文报道
Sleep deprivation can increase cravings for junk food, according to a new university report.
A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, the U.S. study suggests.
The study at the University of California, Berkeley, examined the brain regions that control food choices and researchers say the findings shed new light on the link between poor sleep and obesity.
据加利福尼亚大学的最新报道，睡眠不足会导致人们对垃圾食品食欲大增。
该项研究认为，经历不眠之夜后，比起全谷类早餐和绿叶类蔬菜，人们更易对甜甜圈和披萨有胃口。
加利福尼亚大学伯克利分校的这项研究对控制人们食物选择的大脑区域进行了检测。研究人员称，该检测中的发现进一步揭示了睡眠不足与肥胖之间的联系。
【讲解】
文中的sleep deprivation即“睡眠不足”，其同义表达有：sleep-deprived，lack of sleep，sleep insufficiency，poor sleep等。此外，a sleepless night指“不眠之夜”。
第二段中的craving是“渴望、热望”的意思。此外，胃口好可以说成“have great appetite for…”。此外，最后一段中的shed new light on 是“进一步阐明、揭示”之意。
睡眠不足的作文范文：
With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesn't work.
A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you can't sleep well,you'll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleping.But it could cause many other changes in your body.
on average.60 per cent people has the problem.To solve the problem in a healthy way is usefull such as take exercise、have good deals and so on.If you follow this advice,you will have a good body.Believe yourself you can do it.
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